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Ingredient
Fish with Pine Nut Sauce
Introduce
Chef :
Keith VigonFish with Pine Nut Sauce
Another quickly prepared dish about 30 minutes, that is extremely tasty.
Ingredient
3/4 cup
pine nuts, toasted
2 slices
wholemeal bread
1 clove
garlic
1 tablespoon
lemon juice
1 cup
fish or chicken stock
1 tablespoon
chopped parsley
1 tablespoon
butter
Cooking instructions
* Step 1
To make the pine nut sauce, place the pine nuts, bread, garlic lemon juice and stock into a food processor, and using the pulse action process for 30 seconds or until smooth.
* Step 2
Transfer to a small pan, stir in the parsley and warm through.
* Step 3
Within the sauce with extra stock if needed.
* Step 4
Heat butter and lemon strips in medium pan, then add the fish.
* Step 5
Cook on a medium heat for two minutes on each side.
* Step 6
Serve the fish with pine nuts sauce and a green salad
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