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Ingredient
Winter Beetroot, curly kale and feta salad
Introduce
Chef :
Linda L.Winter Beetroot, curly kale and feta salad
I ate almost half of the boiled beetroot as I was making this salad 😆 I just love it!
Ingredient
Food ration :
5 servingsCooking time :
1h (cook+prep)
3
beetroot
Bunch
curly kale
Handful
pecans or walnuts
Cooking instructions
* Step 1
Rinse and boil the beetroot for around 40 minutes. Set aside to cool down and peel using the attached tip
* Step 2
Remove the stem from the curly kale and roughly chop the leaves. Cut the beetroot and feta cheese into cubes
* Step 3
Crush one garlic clove and add the ingredients in a bowl with a handful of crushed pecans
* Step 4
Add a drizzle of olive oil, with a pinch of salt and pepper and mix
* Step 5
Move to a serving plate and add a drizzle of balsamic glaze or pomegranate molasses on top. Serve and enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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