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Yellow split pea with veggies
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Chef :
Linda L.Yellow split pea with veggies
#OneRecipeOneTree #seasonsupply #TeamTrees #vegetarian
Ingredient
Food ration :
4 servings
350 g
split pea
Handful
yellow lentils
1/2
fennel bulb
1 tablespoon
tomato paste
1 teaspoon
cumin
1 teaspoon
coriander powder
1/2
chili powder
1/2
turmeric powder
1 teaspoon
curry powder
1/2 teaspoon
garlic powder
Cooking instructions
* Step 1
Cut all the vegetables into small cubes, put them in a pot with some olive oil and simmer on a medium heat for 5 minutes
* Step 2
Add all the spices to the vegetables with salt and pepper and simmer for 5-10 minutes until everything is cooked
* Step 3
Wash the split peas with the yellow lentils and add them to the cooked vegetables. Mix to make sure the flavor is well combined. Then cover the mixture with water, put the lid on and leave for 30 minutes
* Step 4
Enjoy it in this cold weather and bon appétit ❤️
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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