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Egg, cheese & mushroom omelette
Introduce
Chef :
Dawnann68sEgg, cheese & mushroom omelette
Healthy living
My food for today, have been fasting the last 2 days.
1 stone & 4 lbs lighter than I was 6 weeks ago.
Cooking instructions
* Step 1
Crack egg and add milk then add cheese stir.
* Step 2
Cook slices of mushrooms in spray oil.
Then add egg mix to make omelette. When cooked add fresh parsley and salt and pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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