Home Dish Tuna fish cakes

Tuna fish cakes

Introduce

Chef :

Dawnann68s

Tuna fish cakes

Fresh Healthy option

Ingredient

Food ration :

2 servings

Cooking time :

30 minutes
Can

tuna

Squeeze

lime

Cooking instructions

* Step 1

Chop potato into small chunks and boil until soft.
Image step 1

* Step 2

Then drain and mash the potato add knob of marg and splash of milk.
Image step 2

* Step 3

Drain the tuna an mix together. Add lime juice.
Image step 3

* Step 4

Add tuna to potato and mix around and add salt and pepper.
Image step 4

* Step 5

Shape to a circle and fry lightly in pan until crispy, Karl likes his burnt and crispy 😋 let's see what I can do.
Image step 5 Image step 5

* Step 6

Were using more protein and less carbs, but if you want more potato add another. I used a ramakin to shape.
Image step 6 Image step 6 Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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