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Swiss Chard and Mushroom Stir-fry with Spaghetti
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Chef :
TeebzSwiss Chard and Mushroom Stir-fry with Spaghetti
An incredibly tasty vegan recipe. Perfect for those with food sensitivities.
Ingredient
Food ration :
2-3 servingsCooking time :
30 mins
70 g
chickpeas (canned)
200 g
mushrooms, sliced
2 tablespoons
lemon juice
250 g
spaghetti
1 dash
salt
Cooking instructions
* Step 1
Bring a pot of water to boiling. Add spaghetti and let cook until done to your taste. Drain spaghetti and put aside.
* Step 2
While the spaghetti is cooking: Place the onions and mushrooms in skillet with a little oil. Sautee until onions are somewhat translucent.
* Step 3
Add the Swiss chard and chickpeas. Continue sautéing and stir from time to time.
* Step 4
Add spices and salt to taste.
* Step 5
Plate spaghetti and place stir-fry on top. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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