Smooth and Creamy Beetroot Hummus
Introduce
Chef :
Jibita Khanna
Smooth and Creamy Beetroot Hummus
#cookeverypart #cookpadindia
#bcam2021
Hummus is the most most popular Arabic dip made of Chickpea and Tahini and other ingredients.
Part of a typical Arabic Cold Mezza Platter.
Ingredient
Food ration :
2-3 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
In the mixer grinder jar add the chickpea, garlic, black pepper, grounded Cummin, salt, cayenne pepper/ Chilli powder and little water about 1-2 tbsps to help in grinding. Once it forms a rough paste, add the tahini and olive oil and lemon juice and give it a good blend and grind it in a smooth paste.
* Step 2
Put it in a bowl, make a shallow dent and drizzle E.Bhi. Olive oil (must) and garnish it with parsley, pomegranate,boiled beetroot and few chickpeas which is totally optional.
You can sprinkle some freshly crushed Black Peppercorns while having it.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more