☆ Roasted Chard ☆
Introduce
Chef :
cookpad.japan
☆ Roasted Chard ☆
I was taught a delicious way to eat chard.
Cooking instructions
* Step 1
Preheat the oven to 350°F(175℃).
* Step 2
I used rainbow chard, but you can use Swiss chard if you like.
* Step 3
Wash the chard well, then separate the leaves from the stems.
* Step 4
Chop up the stems and onion and combine in a bowl. Mix in the ★ ingredients to coat.
* Step 5
Line a baking sheet with kitchen parchment paper and spread out Step 4 over the surface. Bake in the oven for 15 minutes.
* Step 6
Chop up the chard leaves, place into a bowl, and mix together with the ☆ ingredients.
* Step 7
Once Step 5 has baked for 15 minutes, pack Step 6 on top of of the baked onions and chard stems, top with feta cheese, and bake for 20 minutes.
* Step 8
It's ready when the feta cheese melts ☆
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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