Pomegranate Watermelon Juice

Name: How to cook Pomegranate Watermelon Juice - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Jibita Khanna

Pomegranate Watermelon Juice

#toc2 #cookpadindia #watermelon #pomegranate #limejuice #mint #juice #pinkrecipe This Nutrients rich #Sugarfree #nosugar summer coolant juice combo is great to treat Anaemia. Both are best fruits to increase the haemoglobin level. Watermelon is rich in Vitamin A, B6, C and Iron and hence helps in better absorption of Iron due to Vitamin C and has lycopene a powerful antioxidant which helps fight heart disease and several kinds of cancer. Pomegranate is rich in Vitamin A, C,E,K, folate, potassium, fiber ( if taken whole ). The ascorbic acid present in the fruit helps to increase the iron in the body regulating the RBC Count. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation. Studies shows this combo juice is great for athletes, bodybuilders and people who has to put in lot of physical efforts as it reduces muscle soreness due to physical exertion. #recipe500

Ingredient

Food ration :

2 servings

Cooking time :

30-40 minutes

1 cup

Watermelon juice

1/2

a Lime juice

1 pinch

Black Rock Salt

1/2 Tsp

Chaat Masala or as per taste

As needed

Few Mint

Cooking instructions

* Step 1

Take out pomegranate Arils and in pulses grind the pomegranate Arils to make the juice in the mixer grinder and strain it. Follow this for watermelon juice.

* Step 2

After this add both the juices in mixer grinder blender jar add the lime juice, black rock salt and Chaat masala and blend everything. Put few mint leaves and ice cubes in the glass (optional) and pour the blended juice in the glasses and serve it fresh! Enjoy ! (Another method is you can put all the ingredients in the mixer grinder jar and grind & blend it and strain it.)