Moringa Smoothie with Orange, Carrot, Cucumber & Chia Seeds

#toc2 #nutritiousrecipes #cookpadindia This smoothie is power packed with the goodness of Moringa, Orange, Carrot, Cucumber, Chia seeds and is sugarfree. The orange and the carrot gives its natural sweetness to the smoothie. It's great to have for breakfast. Most of us know the nutritional and health benefits of orange, carrot, cucumber and Chia seeds so let me highlight the nutritional and health benefits of Moringa here. As per the studies, research and publications made by the nutritional experts,Moringa leaves have 7 times more Vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. It's safe to consume moringa daily, upto 70 gms Leaf and 11 teaspoons Powder form.