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Ingredient
Fruit Chaat (Healthy and Nutritious)
Introduce
Chef :
Jibita KhannaFruit Chaat (Healthy and Nutritious)
A healthy way of Snacking !
Have it any time of the day if you are craving to have some Chapata but in a healthy way !
#cookpadindia #healthy #nutritionalweek
Ingredient
Cooking time :
30 minutes
1
Kiwi
as required
Few Green/ Black Grapes
3-4
Blackberry
8-10
Blueberries
as needed
Chaat Masala
1 pinch
Black rock salt
1/2
a Lemon juice
as needed
Black pepper crushed (optional)
Cooking instructions
* Step 1
Wash the fruits, prepare the fruits- peel and cut the papaya, mango and kiwi. Take out the pomegranate arils.
* Step 2
Cut the apples, nectarine and strawberries. I prefer to keep the grapes, blueberries and blackberry whole.
Take everything in a bowl.
* Step 3
Add the lemon juice and sprinkle Chaat masala and Black rock salt and mix it gently and serve fresh.
Note: if there is a photo you can click to enlarge it
Tag
Small Papaya Chopped into small pieces or as needed
Mango peeled and chopped into small pieces
Nectarine Chopped into small pieces
-apple chopped into small pieces
kiwi
pomegranate arils
Few Green/ Black Grapes
Strawberry halved
Blackberry
blueberries 🫐
chaat masala
Black Rock Salt
a lemon juice
Black pepper crushed (optional)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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