Veg Fried Noodles / Chow Mein
Introduce
Chef :
Jibita Khanna
Veg Fried Noodles / Chow Mein
#GA4 #Week2 #Noodles #222
I love veg chowmein a lot !!!! It gets more flavour if cooked in the Chinese style wok ( iron not non-stick ) in my experience ☺️
Ingredient
Food ration :
2-3 persons
Cooking time :
1 hr 30 mins
Cooking instructions
* Step 1
Boil the noodles as per time given on the packet in hot boiling water with salt, drain and rinse with cold water and apply little veg oil. Wash, peel and Chop all the vegetables to the desired shape for noodles (as seen in picture)
* Step 2
Heat oil in a wok and add the garlic first and then the onion and saute it. Add the vegetables, saute and cook for sometimes till veggies are cooked....in between add the salt as per taste and crushed Black pepper.
* Step 4
Add the boiled noodles and mix, add soya sauce and thoroughly mix it so that it gets evenly distributed. Cook for a few minutes tossing the noodles. Your Veg Fried Noodles or Chowmein which we lovingly call is ready to be served. I eat it all by itself with some sauce or love having it with chilli chicken or chicken Lollipops etc. Bon Appetit!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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