Home

Ingredient Top 5 Meal / Dish Types Holidays/Special Occasions Ethnic / Global Cuisines Diets/Eating Plans Main Ingredient Flavors Equipment Difficulty / Experience Level

Home Dish Caribbean spiced pancakes with pineapple

Caribbean spiced pancakes with pineapple

Introduce

Chef :

Emilys Home Cooked Kitchen

Caribbean spiced pancakes with pineapple

What could be better, delicious pancakes with caramelised pineapple and lime syrup! I’ve adapted Bajan bakes recipe from lovey @sumshakasumsum! To make a lovely light spiced pineapple version. This is one of our Breakfast from Around the world which I cooked live with Yui Miles.

Ingredient

1 tsp

baking powder

2 cups

plain flour

2 tbsp

caster sugar

1 pinch

cinnamon

2-2 1/2 cup

warm water

fresh pineapple, cut into long wedges

1 tbsp

honey

2 tbsp

melted butter

1 pinches

ground cinnamon

lime zested and juice

1 tbsp

runny honey

200 grams

fromage frais

2 tsp

icing sugar

Cooking instructions

* Step 1

I’m pre made the pancake mix and let it rest. In a bowl mix together the flour, baking powder, sugar, cinnamon and water and leave to rest. Make sure it has no lumps in it. Set aside.

* Step 2

* Step 3

* Step 4

In a non stick pan heat it to a fairly high heat, add the butter and honey so that it is all runny! Next throw in the pineapple wedges and keep flipping them regularly for 6 - 8 minutes until they are nice caramelised!

* Step 5

Whilst the pineapple is caramelised. Make the lime sauce. Zest and juice a lime, pour into a small bowl, add the nutmeg, cinnamon and honey, stir well until mix set aside.

* Step 6

* Step 7

In a non stick frying pan, heat it, take a pancake mould or cookie cutter and pop it into the frying pan, give it a spray with oil. (this is so the mixture does not stick to the mould) with a ladle spoon in the mixture. Let it bubble, then flip over with a spatula. You can place the pancakes in a warm oven whilst you repeat the process.

* Step 8

Keeping an eye on the pineapple you can turn down the heat to keep it warm whilst you are cooking the pancakes. Once ready heat the pineapple up high, pour in the lime mixture do it coats the pineapple making it more sticky.

* Step 9

In a small bowl mix the fromage frais, cinnamon and icing sugar. Simple plate up and tuck in! Delicious 😋 I choose to add some fresh passion frui and banana! !