Home Dish Very Comforting Sweet Chili Beans

Very Comforting Sweet Chili Beans

Introduce

Chef :

Grace's Lab

Very Comforting Sweet Chili Beans

I've been really enjoying experimenting with the wonderful world of chillies and making food as hot as possible while at the same time elevating its overall qualities, especially taste. I have to say I'm pretty proud of this particular experiment! Very hot, but not enough to make it unpalatable, but at the same time super sweet and delicious! I had it with ugali.

Cooking instructions

* Step 1

Blend all ingredients except beans, oil, coconut, onions, and chillies.

* Step 2

Caramelise the onions with the chillies in the oil, add curry powder and coconut and allow to toast for a few seconds, then add the blended mixture and cook for ten minutes and blend again until very smooth.

* Step 3

Sieve the sauce, lighten it with some water, then return to heat with the beans and simmer until very thick.

* Step 4

Correct seasoning and, if too acidic, add some sugar.

* Step 5

Remove from heat and let rest a bit before serving i.e. serve warm not hot. Perfect with ugali.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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