Home Dish Mbaazi (Pigeon Peas) and Sour Milk Snack

Mbaazi (Pigeon Peas) and Sour Milk Snack

Introduce

Chef :

Grace's Lab

Mbaazi (Pigeon Peas) and Sour Milk Snack

Don't throw all the mbaazi you've boiled into the freezer. Sneak some into this delicious snack. Also, when your fresh milk curdles, don't be mad at the shopkeeper - you just got free mala, which has more value! #boiledsnack

Ingredient

Food ration :

1 serving

Cooking time :

5 min
To taste

herbal salt

Cooking instructions

* Step 1

Mix the pigeon peas with the fermented milk. Will be better if you can get as much milk solid as possible.

* Step 2

Season with the salt.

* Step 3

Enjoy

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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