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Ingredient
Cooked Beetroot Ginger Juice
Introduce
Chef :
Grace's LabCooked Beetroot Ginger Juice
Situation: craving sweet drink, having heartburn, only healthy food in the house. Decision: brilliant!
Cooking instructions
* Step 1
Slice the beetroot and ginger and boil in water for 20 minutes.
* Step 2
Let cool and blend.
* Step 3
Filter and add sugar and salt to taste. Enjoy drink.
* Step 4
Enhance taste with citrus. Unless you have heartburn, then just leave as is.
* Step 5
Use filter solids for cooking.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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