Ginger Pumpkin Cake with Whole Meal Flour
Introduce
Chef :
Grace's Lab
Ginger Pumpkin Cake with Whole Meal Flour
This was another accident that turned out great! I realised in the middle of my cake prep that I didn't have white flour! (I really need to work on my mis-en-place hahaha!). So I decided to try out brown bread flour, that one that has large chunks of fibre in it. Turned out amazing and I decided to try more whole meal cakes and desserts in future.
Ingredient
Food ration :
2 15cm cakepans
Cooking time :
1 1/2 hours
Cooking instructions
* Step 1
Preheat oven to 200 degrees.
* Step 2
Sift the flour with a fine sieve before measuring. Make sure only small pieces of fibre pass through. Retain the big pieces of fibre left and use elsewhere.
* Step 3
Put oil, eggs, ginger, salt, vanilla and sugar in mixing bowl and beat until air bubbles form.
* Step 4
Blend pumpkin, milk, and apple cider vinegar together.
* Step 5
Add flour and baking powder alternatively with pumpkin smoothie into the beaten mixture and beat vigorously until you see many air bubbles.
* Step 6
Put in your cake pans and bake for an hour, then check with a knife to see if ready.
* Step 7
When ready, remove and let cool.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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