No.7 Soup

Name: How to cook No.7 Soup - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Laura

No.7 Soup

As the weather becomes colder and damper, our immune systems are on full power fighting off all those nasty germs 😷.

Ingredient

Food ration :

2 servings

Cooking time :

45 - 75 minutes

Splash

coconut oil

large yellow onion, cut in half and finely shredded

garlic cloves, minced

celery stalk, sliced

250 g

woodland or shitake mushrooms, roughly chopped

3 cm

piece turmeric, shredded

3 cm

piece ginger, finely shredded

6 cups

stock (preferably chicken bone stock)

1 head

bok choy, bottoms off and loosely chopped

handful

kale, torn off the stalks

carrot, finely shredded

1/2

avocado, thinly sliced (optional)

1/2

red chilli, thinly sliced (optional)

Cooking instructions

* Step 1

Heat the oil in a large pot over medium heat, add the onions and saute for 5 minutes until translucent.

* Step 2

Add the garlic and cook for a further minute.

* Step 3

Add the celery and mushrooms and saute for around 10 minutes.

* Step 4

Add in the salt, pepper, turmeric, ginger and stock and bring to the boil. Cover and simmer for at least half an hour if using bone stock or at least an hour if using water or vegetable stock.