Aloe vera lemon juice Homemade
Introduce
Chef :
Jyoti Prakash Assudani
Aloe vera lemon juice Homemade
#WS
#week1
#Aloeverajuice
Homemade aloevera juice is easy to make, tasty and provide numerous healthy benefits.
Aloe vera juice, aloe water, aloe drinks, whatever you call it, it is not only refreshing and delicious, but it also has many health benefits. Find out how to make aloe vera juice with this easy recipe.....
This healthy aloe vera juice drink has wonderful health benefits such as clear skin, detox, and weight loss.....
Ingredient
Food ration :
1 -2 serving
Cooking time :
15 minutes
Cooking instructions
* Step 1
Cut a large aloe vera leaf in half.
Use a sharp knife to carefully remove the skin. Be careful, as the aloe is very slippery. Discard the skin.
* Step 2
Rinse the aloe gel to remove some of the bitterness.
Place the peeled and rinsed aloe in a blender. Add the fresh water, lime juice, and sweetener..
* Step 3
Blend the water and aloe into a juice. Some people like to aloe vera completely dissolved, while others prefer little chewy bits.
* Step 4
Taste the Aloe juice and add more sweetener or lime juice to taste. Serve immediately over ice or refrigerate for up to one week.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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