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Ingredient
ISABGOL Drink Water
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Chef :
Jyoti Prakash AssudaniISABGOL Drink Water
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#week12
Isabgol also known as psyllium husk is a dietary fiber that helps to increase stool and promote laxation. It is one of the most commonly used home remedies for constipation....
Isabgol is good for weight loss as it gives a feeling of fullness and helps prevent overeating. It is also good for diabetic patients as it helps to manage blood glucose levels...
Isabgol consumption is good for piles as it makes the stool bulky and prevents constipation.
Cooking instructions
* Step 1
Juice 1/2 lemon and add to 1 cup cold water with psyllium husk fiber / isabgol
* Step 2
Stir vigorously
Drink quickly before it thickens
Follow up with additional glass of water.
* Step 3
Great beverage to have in the middle of the day to curb appetite and improve bowel function...
* Step 4
Ready to serve 😋 Isabgol drink..
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