Home Dish Vegetable pasta/ masala pasta

Vegetable pasta/ masala pasta

Introduce

Chef :

Jyoti Prakash Assudani

Vegetable pasta/ masala pasta

#thc #week11 #thcweek11 #pasta #broccoli Vegetable pasta made with mix vegetable, broccoli and spices yummy and tasty

Cooking instructions

* Step 1

Firstly, saute 1 inch ginger and 2 clove garlic in 1 tsp oil and 1 tsp butter. further saute ½ onion till they turn soft. additionally add 1 cup tomato pulp and saute well. keep stirring till the tomato pulp thickens.
Image step 1 Image step 1

* Step 2

Now add ¼ tsp turmeric, ½ tsp chilli powder, ½ tsp garam masala and ½ tsp salt. saute till the spices gets cooked completely. now add 2 tbsp corn, ¼ capsicum, ¼ carrot, 2 tbsp peas and 7 florets broccoli. saute for a minute. add in 3 tbsp water and mix well. cover and simmer for 5 minutes. now add in 2 tbsp tomato sauce and ½ tsp mixed herbs. mix well.
Image step 2

* Step 3

Add in cooked pasta and mix gently till the sauce gets coated well. finally, serve masala pasta indian style hot topped with cheese if required
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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