Dry fruits roll burfi sugar free dry fruits roll burfi
Ingredient
Food ration :
9 piece
Cooking time :
30-40 minutes
Cooking instructions
* Step 1
Firstly, heat 1 tbsp ghee and roast 1 tbsp poppy seeds and 1 tbsp sesame seeds.
roast until the seeds turn golden brown.
now roast ¼ cup dry coconut until they change its colour slightly.
further add ¼ cup cashew, ¼ cup almonds, ¼ cup pistachios, ¼ cup walnuts and 2 tbsp raisins.
* Step 2
Roast on low flame for 5 minutes, or until the nuts turn crunchy and golden brown.
now add crushed dates, ¼ tsp cardamom powder and mix well.
* Step 3
Continue to fry on medium flame smashing dates with a spatula.
turn off the flame and allow to cool for 5 minutes.
now start rolling to form a log.
* Step 4
Now cut into thick slices once set completely
finally, enjoy dry fruit burfi for a month when stored in airtight container.
* Step 6
Enjoy yummy and tasty dry fruits roll burfi
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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