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Ingredient
Green Tea and lemon
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Chef :
Jyoti Prakash AssudaniGreen Tea and lemon
#detox
#detoxinggreenteaandlemon
Green Tea is a good source of catechins I,e dietary ... polyphenols that exhibit anti-adiposity effects
Ingredient
Food ration :
1glassCooking time :
5 minutes
1 cup
Water
1/2 tsp
green tea leaves/tea bag
1/4 tbsp
lemon juice
1/4 tsp
honey
Cooking instructions
* Step 1
Boil a glass/ cup of water and place a green tea bag in it
* Step 2
Add the juice of the lemon honey.
* Step 3
Drink it while it is still hot
* Step 4
* Step 5
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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