Easy Recipe Tomato Cucumber Mayonnaise Sandwich
Ingredient
Food ration :
3 people
Cooking time :
10 minute
Cooking instructions
* Step 1
Take pieces of Bread and apply the butter or mayonnaise on it. Arrange slices of onion, tomato or cucumber.
* Step 2
Sprinkle red chilli or black pepper on the bread. You can also add salt. Cover the bread with another slice.
* Step 3
And cut the pieces of bread and serve it with ketchup or chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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