Home Dish Hibiscus juice healthy and refreshing

Hibiscus juice healthy and refreshing

Introduce

Chef :

Jyoti Prakash Assudani

Hibiscus juice healthy and refreshing

#foodfood

Ingredient

Food ration :

1-2 servings

Cooking time :

15 minutes
750 ml

water

1/2 spoon

lemon juice

Half

lemon

as needed

ice cubes

1 tsp

ginger

to taste

sugar

Cooking instructions

* Step 1

In a vessel measure and pour glass of water

* Step 2

Wash well the fresh red hibiscus leaves

* Step 3

Add to the vessel petal by petal. Let it boil and ginger to it
Image step 3

* Step 4

Boil it again for 10-15 mins sieve it to another glass and add sugar to it
Image step 4

* Step 5

Keep it in refrigerator for 10 minutes

* Step 6

Now lemon juice 😋 you can add ice cube as well add mint leaves lemon to rim for decoration and serve it cold
Image step 6 Image step 6 Image step 6

* Step 7

Serve it cold
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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