Hibiscus juice healthy and refreshing
Ingredient
Food ration :
1-2 servings
Cooking time :
15 minutes
Cooking instructions
* Step 1
In a vessel measure and pour glass of water
* Step 2
Wash well the fresh red hibiscus leaves
* Step 3
Add to the vessel petal by petal. Let it boil and ginger to it
* Step 4
Boil it again for 10-15 mins sieve it to another glass and add sugar to it
* Step 5
Keep it in refrigerator for 10 minutes
* Step 6
Now lemon juice 😋 you can add ice cube as well add mint leaves lemon to rim for decoration and serve it cold
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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