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Ingredient
Apple milkshake
Introduce
Chef :
Epseeta PanigrahiApple milkshake
#boxweek13___I like its taste and very e-quick to energize yourself.
Ingredient
Food ration :
1 servingCooking time :
5min
1
Apple
1 glass
milk
1 tablespoon
sugar
1 teaspoon
milk powder
Cooking instructions
* Step 1
At first wash and cut apple into pieces grind along with sugar
* Step 2
After that add milk and milk powder give a perfect mix of 2 minutes shake is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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