Paneer bhujiya
Introduce
Chef :
Epseeta Panigrahi
Paneer bhujiya
#NP__ cottage cheese or our homemade paneer is good source of protein. It is essential for making new cells.
Ingredient
Food ration :
3 servings
Cooking time :
20 min
Cooking instructions
* Step 1
Take oil in a Kadhai. Add jeera green chillies, ginger and garlic after crackling add capsicum and onion
* Step 2
Half of the paneer cut into pieces half mash with help of hands,once onion and Capsicum fried for 5 minutes add tomatoes, two kinds of paneer all dried masala including salt. Mix all these things together cook for another 2 to 3 minutes
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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