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Ingredient
Healthy salad
Introduce
Chef :
Susmita PatnaikHealthy salad
If you are a salad person then this is a superb and healthy salad, easily prepared by anyone.
If you are on, for weight loss then also this salad is a great option.it's yummy as well as filling.
#cookpad #salad #nooil #vegetables #nov #w1 #gohealthy
Ingredient
Food ration :
2-3 personsCooking time :
15 minutes
As Required
Coriander leaves chopped finely
1 small cup
Boiled rajma
50 grm
paneer crumbled
1/2 lemon
Juice
As per taste
Salt
1/2 tsp
black pepper powder
Cooking instructions
* Step 1
In a mixing bowl, put chopped onion, cucumber, tomato, green chilies, coriander leaves, and boiled rajma.
* Step 2
Put salt and juice of 1/2 lemon. Give a nice gentle mix.
Now add crumbled paneer.
Give it a toss. Add black pepper powder and toss again.
* Step 3
A yummy healthy salad is ready!!
* Step 4
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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