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Ingredient
Humburger bem temperado
Introduce
Cooking instructions
* Step 1
Misture na carne moída todos os ingredientes até ficar homogêneo e faça bolinhas de carne amassadas.
* Step 2
Agora é só fritar. Aqueça a frigideira com um fio de azeite, quando estiver quente coloque os humburgers. Quando fritar de um lado vire.
* Step 3
E pronto. Aproveite seu humburger!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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