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Teriyaki Chicken Chow Mein
Introduce
Chef :
Natalie Marten (Windsor__Foodie)Teriyaki Chicken Chow Mein
Chow mein is a fabulous ready in under ten minutes meal that makes a lovely quick lunch or dinner. Here I've added teriyaki sauce for a twist making this a bit of a fusion dish between China and Japan.
Ingredient
Food ration :
1 personCooking time :
10 mins
Handful
beansprouts (around 50g),
1/2
onion, chopped,
1/2 tbsp
light soy sauce,
Pinch
white pepper,
1 tsp
msg (optional),
1/2 tbsp
vegetable oil
Cooking instructions
* Step 1
Begin cooking the noodles according to packet instructions. Heat up a wok over a high heat. Add in the oil.
* Step 2
Once the oil is hot add in the sliced onions. Fry for a couple of minutes then add in the shredded chicken pieces and msg. Stir fry for a minute, add the teriyaki sauce. Stir together until coated and glistening.
* Step 3
Drain off the noodles once cooked. Make sure no water is left, then add them into the wok along with the bean sprouts. Season with white pepper and add the light soy sauce. Toss everything together a few times. Turn out into a bowl and enjoy whilst hot! :)
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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