Sweet & Savoury Fajita Quorn

Name: How to cook Sweet & Savoury Fajita Quorn - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people
Cuisine: Us

Introduce

Chef :

Natalie Marten (Windsor__Foodie)

Sweet & Savoury Fajita Quorn

This dish is sweet with carrots and onion and tomato with juicy Quorn pieces in a light savoury sauce. I like to serve it with some fluffy bulgur wheat, but it's also excellent stuffed into tortilla wraps or with rice.

Ingredient

Food ration :

2 people

Cooking time :

30 mins

200 g

Quorn pieces,

100 g

carrots, cut into thin circles,

1/2

yellow or red bell pepper, sliced,

1/2

onion, sliced,

100 g

Mushrooms, sliced,

1 tbsp

tomato pureé paste,

A few

drops Worcester sauce,

1/2 tsp

garlic granules, or 1 clove, minced,

2 tsp

fajita seasoning,

1 tsp

Mexican herb mix (optional),

small pinch red chilli flakes to garnish

200 ml

water,

1 tbsp

coconut oil for frying, or any neutral oil

Cooking instructions

* Step 1

Heat up a large wok or frying pan over a medium heat and add in the oil. Once hot add in the onions and fry for 2 minutes, then add the carrots, peppers and mushrooms. Season with salt and pepper and fry gently for around 3-4 minutes stirring occasionally.

* Step 2

Add the fajita seasoning, garlic and Mexican herb blend along with the Quorn pieces. Add in the tomato paste. Stir to coat the ingredients then fry until the Quorn has softened a little.

* Step 3

Pour in the water and bring to a simmer. Add in a few drops of Worcester sauce. Begin to reduce down, stirring occasionally until thickened and there's just enough sauce to coat everything. Remove from the heat and serve up, sprinkle over a few red chili flakes to desired taste. Enjoy! :)