Home Dish Mexican Egg & Beans

Mexican Egg & Beans

Introduce

Chef :

Natalie Marten (Windsor__Foodie)

Mexican Egg & Beans

Here's my take on baked beans and eggs, Mexican style. This is a pretty easy breakfast dish to make as everything is cooked in one skillet, with the exception of the toast which is for dunking! This can be a great sharing dish, simply place it in the centre of the table and dive in.

Cooking instructions

* Step 1

Heat up a large skillet over a medium heat and add in the oil to warm up. In a large bowl combine the baked beans, black beans, all of the dried spices and herbs plus the tomato paste and garlic granules. Season with salt and chilli flakes to taste. Add in the salsa and stir to combine everything together well.

* Step 2

Once the oil is hot add the onions and gently fry off for a couple of minutes to soften then turn the heat down a little lower and pour in the beans. Bring to a gentle simmer. Simmer for about 2-3 minutes then crack the eggs in on top, a space in between each one. Sprinkle over the finely chopped red bell pepper. Simmer away gently until the egg whites have cooked through completely.

* Step 3

Season with pepper, and more herbs and a pinch of salt. Serve up and squeeze over some fresh lime and dunk the toast into the oozy egg yolks! Enjoy. :)
Image step 3

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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