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Ingredient
Ginger & Garlic Chicken With Asparagus
Introduce
Chef :
Natalie Marten (Windsor__Foodie)Ginger & Garlic Chicken With Asparagus
Asparagus is in season, and is one of my favourite vegetables. Here I've paired it with some succulent pan fried chicken with garlic and ginger for a wonderfully light meal.
Ingredient
Food ration :
1 servingCooking time :
10 mins
100 g
chicken breast pieces,
1/2 tbsp
light butter,
1 tsp
ginger paste,
1 clove
garlic, crushed,
Cooking instructions
* Step 1
Heat up a large frying pan over a medium high heat. Spray the base liberally with cooking oil spray. Once sizzling hot add in the chicken pieces and stir fry for around 2-3 minutes. Spray more oil into the pan the add in the asparagus. Season well with salt and pepper.
* Step 2
Sear the asparagus in the pan and keep moving the chicken around so it doesn't catch. Spray in more oil if needed.
* Step 3
Add in the crushed garlic and ginger paste. Move everything about in the pan and stir fry for a couple more minutes. Once the chicken and asparagus has small charred edges add the butter into the pan.
* Step 4
Once the butter has melted, toss everything together to coat in the butter then remove from the heat. Serve up and sprinkle over some flaked almonds. Enjoy!
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