Fried konjac rice
Ingredient
Food ration :
1 serving
Cooking time :
30 min
Cooking instructions
* Step 1
Rinse and drain konjac rice 2-3 times before cooking. Transfer to the saucepan. Season with salt. Turn on medium-high heat. Stir-fry for 3-5 min.
* Step 2
When the konjac rice turns dry, it’s ready for cooking.
* Step 3
Prepare other ingredients.
* Step 4
Turn on high heat. Add vegetable oil. Crack the egg and stir well for 30 sec. Add bell pepper and champignon mushroom. Stir fry for 3 min until they become tender.
* Step 5
Season with mushroom soy sauce, black pepper and sesame oil. Mix well
* Step 6
Sprinkle green onion. Mix well. Turn off the heat. Transfer to a serving platter.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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