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Ingredient
Moong Masoor Daal (red and yellow lentils)
Introduce
Chef :
Irum Zaidi Home CookingMoong Masoor Daal (red and yellow lentils)
Enjoy! an easy, hearty lentil curry with boiled rice and fresh salad to make a most comfy meal ever.
Ingredient
Food ration :
8 servingsCooking time :
25min
to taste
Salt
1/4 tsp
Turmeric powder
1-1/2 tsp
Red chilli powder or to taste
1/2 tsp
Dried mango powder (optional)
1/2 tsp
cumin seeds
Cooking instructions
* Step 1
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* Step 2
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* Step 3
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* Step 4
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Tag
skinless Masoor daal soaked 1hr
Salt
turmeric powder
Red chilli powder or to taste
Dried mango powder (optional)
tblsp Oil or ghee (heaped full)
cumin seeds
medium sized onion finely chopped
Green chilli finely chopped
tblsp Garlic peel & sliced
medium size tomato finely chopped
a bunch Fresh coriander & mint for garnishing
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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