Carrot tomato Black Chana Kasundi

Name: How to cook Carrot tomato Black Chana Kasundi - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 to 3 servings
Cuisine: Us

Introduce

Chef :

Dr.Madhumita Mishra

Carrot tomato Black Chana Kasundi

#WS #Week4 Kasundi is the Asian variety of mustard sauce. It is a pungent paste of fermented mustard seeds, and spices, popular as a dipping sauce in cuisine. It is commonly served with snacks like cutlets and chops, and deep-fried spicy treats, as it brings tartness and pungency to the flavours. The kasundi paste is used to prepare vegetable dishes as well as in preparation of Fish dishes also.

Ingredient

Food ration :

2 to 3 servings

Cooking time :

20 minutes

carrot chopped lengthwise

tomatoes chopped

green capsicum 🫑 pieces

1/2 cup

boiled kala chana (Bengal gram)

3 Tbsp

Kasundi

2 Tsp

grated ginger and garlic

green chilli chopped

1/2 Tsp

mustard seeds, Fenugreek seeds, cumin seeds

1/4 Tsp

asafoetida (hing)

1/4 Tsp

turmeric powder

1/3 Tsp

kashmiri red chilli powder

1/2 Tsp

cumin powder

2 Tbsp

mustard oil

Cooking instructions

* Step 1

Arrange and assemble the required ingredients.

* Step 2

Heat oil till fumigation. Allow to cool. Add seasonings and allow to crackle. Mix hing, grated ginger and garlic and cook till oil separates and aromatic.

* Step 3

Mix the chopped tomatoes, turmeric powder red chilli powder, salt and cumin powder. Cook till tomatoes are mushy.

* Step 4

Next, add the veggies and boiled chana and kasundi sauce/mustard paste. Cook till veggies are well cooked and aromatic. Serve with steamed rice. Njoy. Thanks.