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Green Chutney With Amla (Gooseberry) Powder
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Chef :
Dr.Madhumita MishraGreen Chutney With Amla (Gooseberry) Powder
#WS#Week4
Although a side dish, Chutney , many times plays a major role, supplementing many dishes. Amla coriander leaves and mint leaves have great health benefits as we all know.
Ingredient
Food ration :
4 servingsCooking time :
no cooking
1 and 1/2 cup
coriander leaves
1/2 cup
mint leaves
1 inch piece of
ginger chopped
1 Tbsp
peanuts
1 Tsp
Amla (goosberry) powder
1/2 Tsp
chat masala powder
1/2 Tsp
roasted cumin seeds powder
1 Tsp
sugar
1-2 Tsp
water to grind chutney
Cooking instructions
* Step 1
Arrange and assemble all the ingredients.
* Step 2
Take all ingredients in a chutney making jar except salt and lemon juice.
* Step 3
Grind to a smooth paste. Adjust salt and lemon juice. Lemon juice maintains the colour of chutney. Njoy with sandwiches, Poori, Parathas and Steamed rice. Thanks 😊
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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