Home
Ingredient
Wheat Germ, Black rice, Foxnut Kheer/Pudding
Introduce
Ingredient
Food ration :
3-4 servingsCooking time :
45 minutes
3 Tbsp
black rice
3 Tbsp
wheat germ
1/2 cup
foxnuts
1 ltr
full cream (boiled) milk
2 Tsp
ghee/clarified butter
3 Tbsp
sugar
1 pinch
salt
1 Tbsp
chopped dry fruits
Cooking instructions
* Step 1
Wash and soak wheat germ and black rice in lukewarm water for 15 minutes. Then discard the water.
* Step 2
To the boiled milk, mix soaked ingredients. Allow to boil the milk and cook on medium to low flame. Mix in regular intervals to avoid sticking and burning of rice and dalia. Cook till it cooks well and thickens.
* Step 3
Heat ghee in a pan. Roast makhana on low flame till crispy. Crush some roasted Foxnut and mix well with the kheer.
* Step 4
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic