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Ingredient
Kiwi Grapes Smoothie
Introduce
Chef :
Dr.Madhumita MishraKiwi Grapes Smoothie
#HW
I made kiwi and green grapes smoothie. All know the healthy benefits of kiwi and grapes. My family enjoys most fruits, juice and smoothies .
Ingredient
Food ration :
2 servingsCooking time :
no cooking
2
kiwi
1 cup
chopped green grapes
1 Tbsp
fresh mint leaves
1/4 Tsp
dry ginger powder
1/4 Tsp
rock salt
1 cup
coconut water
Cooking instructions
* Step 1
Wash, dry and chop kiwi and grapes.
* Step 2
Chop ginger and mint leaves
* Step 3
Take the ingredients in a grinding jar. Add coconut water little at a time.
* Step 4
Pour the kiwi 🥝 and green grapes 🍇 smoothie into a bowl. Serve chill in clean glasses.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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