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Home Dish Sweet Potatoes Chatpati

Sweet Potatoes Chatpati

Name: How to cook Sweet Potatoes Chatpati - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3-4 servings
Cuisine: Us

Introduce

Chef :

Dr.Madhumita Mishra

Sweet Potatoes Chatpati

#HW #Feb #W2

Ingredient

Food ration :

3-4 servings

Cooking time :

5 minutes

washed and boiled sweet potatoes

1 bowl

broiled black chana

1 Tsp

ghee, 1 Tsp refined oil

1 Tbsp

bajra flour, 1/2 Tsp red chilli powder

cucumber, 1 tomato chopped

onion, 1 green chilli chopped

1 handful

chopped green coriander

1 Tsp

lemon juice/ 2 lemon slices

Cooking instructions

* Step 1

At the beginning, chop boiled sweet potatoes and mash half black chana and mix with the rest boiled chana.

* Step 2

Heat oil and ghee, fry the sweet potatoes with salt, red chilli powder and Bajra flour to make them crispy.

* Step 3

Arrange the ingredients together.

* Step 4

Assemble in a place/bowl.

* Step 5

Mix all the masala mentioned, before. Garnish with pomegranate arils, lemon slices before serving.

Note: if there is a photo you can click to enlarge it

Tag

washed and boiled sweet potatoes broiled black chana ghee, 1 Tsp refined oil bajra flour, 1/2 Tsp red chilli powder cucumber, 1 tomato chopped onion, 1 green chilli chopped chopped green Coriander lemon juice/ 2 lemon slices

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Sweet Potatoes Chatpati

Introduce

Chef :

Sweet Potatoes Chatpati

Ingredient

Food ration :

Cooking time :

washed and boiled sweet potatoes

broiled black chana

ghee, 1 Tsp refined oil

bajra flour, 1/2 Tsp red chilli powder

cucumber, 1 tomato chopped

onion, 1 green chilli chopped

chopped green coriander

lemon juice/ 2 lemon slices

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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