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Ingredient
Chana/Chickpeas Salad (for kids)
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Ingredient
Food ration :
1-2 servingsCooking time :
no cooking
1/2 cup
boiled chana
1/4 cup
chopped orange
2 Tbsp
pomegranate arils
1 pinch
salt
1 pinch
black pepper powder (optional)
1 Tsp
chopped mint leaves
Cooking instructions
* Step 1
Chop orange after removing skin and discard the seeds, if any. Finely chop the strawberry.
* Step 2
In a bowl, take boiled chickpeas, the orange piece and next chopped strawberry and pomegranate arils.
* Step 3
Add the salt and toss them. Serve to the kids immediately. See how they love and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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