Home Dish Veggies Sattu Chilla

Veggies Sattu Chilla

Introduce

Chef :

Dr.Madhumita Mishra

Veggies Sattu Chilla

#TheChefStory #ATW1 #Week1 #FoodTalking

Ingredient

Cooking time :

5-7 minutes 1 m
2 Tbsp

rice flour

2 Tbsp

sooji

1/2 cup

curd

As Required

Salt

As needed

water

Cooking instructions

* Step 1

Chop the veggies, onion, ginger-green chili, coriander, and curry leaves. Set aside.
Image step 1

* Step 2

Make the sattu batter with sattu powder, sooji, rice flour, cumin seeds and rest masala. Rest for half an hour to one hour.
Image step 2 Image step 2

* Step 3

Mix the veggies, onion, and green leaves as mentioned. Mix well.
Image step 3 Image step 3

* Step 4

Take a wok and heat with 1 Tsp oil. Spread one ladle of sattu and veggies batter and roast in medium heat and then low flame.
Image step 4

* Step 5

Roast both the sides. It takes 5-7 minutes to cook each chilla. Serve with coriander chutney/tea.
Image step 5 Image step 5

* Step 6

Sambar powder is used as per choice.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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