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Ingredient
Broccoli Paratha
Introduce
Ingredient
Food ration :
5 pcsCooking time :
40 mins
2 Tsp
olive oil
1/2 Tsp
cumin and fennel seeds
1 pinch
asafoetida/hing
1/3 cup
onion masala paste
1/2 Tsp
garam masala powder
2 cup
whole wheat flour
as per taste
Salt
as required
Olive oil for moin
as required
Water to knead
Cooking instructions
* Step 1
Mix the ingredients and with little water at a time make Paratha dough. Rest the dough, covered for 30 minutes.
* Step 2
Heat oil on a pan. Add cumin and fennel seeds and allow to crackle. Fry the chopped chilli for 30 seconds.
* Step 3
Roast the onion masala till the oil separate. Add the grated potato, a pinch turmeric powder and saute on low flame.
* Step 4
Add the blanched and mashed broccoli, salt and mix well. Add garam masala powder and roast on low flame till aromatic and done.
* Step 5
Divide the dough and make balls. Stuff broccoli stuffings and close the ball as shown in photos.
* Step 6
Roll out the parathas with dusting flour. Roast each stuffed parathas in medium flame with ghee till both sides are well done.
* Step 7
Serve hot Broccoli Parathas with curry pickles and chutney.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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