Carrots/Gajar And Methi Leaves Subzi
Ingredient
Food ration :
2-3 servings
Cooking time :
6-7 mins
Cooking instructions
* Step 1
Wash the methi leaves and chop them. Chop the veggies.
* Step 2
Heat ghee in a pressure cooker. Add cumin and mustard seeds and allow to crackle.
* Step 3
Mix veggies, tomatoes, ginger and salt. Saute the veggies mix on low tt medium flame for 2-3 minutes. Cover and cook till veggies are nearly done.
* Step 4
Then add chopped Methi Leaves and mix well. Pressure cook for half whistle and allow to release pressure naturally. The carrots and Methi Leaves dry curry is ready to serve with paratha, poori.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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