Dry Fruits and Sesame seeds Ladoos
Ingredient
Food ration :
12 -13 I'Ladoos
Cooking time :
25 mins
Cooking instructions
* Step 1
Dry roast both the black and white sesame seeds. It takes 3 minutes to splutter.
* Step 2
Heat ghee in a pan. Roast dry fruits, kismis,dry coconut and poppy seed. Keep sesame seeds and roast dry fruits, kismis and coconut powder and poppy seed and set aside.
* Step 3
To the ghee on the pan add the jaggery and 2 Tbsp water. Jaggery melted and when comes to one thread consistency, add both roasted sesame seeds and all dry fruits, kismis and coconut powder mixture. Mix well with jaggery. Add cinnamon powder, black pepper powder, carom seeds and ginger powder. Mix well.
* Step 4
Grease palm with ghee and make Ladoos, when the mixture is still warm. You can store them in an airtight containers for further use.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more