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Home Dish Spring Fresh Fried Rice

Spring Fresh Fried Rice

Name: How to cook Spring Fresh Fried Rice - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Dr.Madhumita Mishra

Spring Fresh Fried Rice

#week2 #toc2 #nutritous #cppassport #cppUAE

Ingredient

Food ration :

2 servings

Cooking time :

15 mins

2 Cups

cooked brown rice

1 cup

chopped mushroom

carrot chopped

1 cup

green Bell pepper

1 cup

cauliflower florets

tomatoes chopped

1 cup

purple cabbage

onion chopped

large cloves garlic minced

green chilli chopped

1.5 Tbsp

biryani masala

2 Tbsp

olive oil

1 tsp

cumin seeds

as per required

Salt

Cooking instructions

* Step 1

Heat oil in a deep pan, add cumin and allow to splutter. Further add, onion, garlic and green chillies. Saute till onions are translucent.

* Step 2

Then mix all the veggies, mushrooms, biryani masala and saute on low to medium heat.

* Step 3

Now add the cooked brown rice and purple cabbage. Saute with a light hand, cover, and cook for 1 minute on low heat.

* Step 4

Serve hot and delicious spring-fresh fried rice to your family for lunch.

Note: if there is a photo you can click to enlarge it

Tag

cooked brown rice chopped mushroom carrot chopped green bell pepper cauliflower florets tomatoes chopped purple cabbage onion, chopped large cloves garlic, minced green chilli chopped biryani masala olive oil cumin seeds Salt

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Spring Fresh Fried Rice

Introduce

Chef :

Spring Fresh Fried Rice

Ingredient

Food ration :

Cooking time :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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