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Ingredient
Mango Pudding
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Ingredient
Food ration :
2 servingsCooking time :
10 mins
1/4 cup
sago
2 Tbsp
chocolate sauce
1 cup
boiled milk
2 Tbsp
powder milk
2 Tbsp
sugar
1 pinch
nutmeg powder
1 tsp
rose water
1 Tbsp
mango chunks
1 Tbsp
pomegranate arils
Cooking instructions
* Step 1
Wash sago to remove starch(extra). To 1 cup boiling milk add sago and 1 Tbsp sugar.
* Step 2
When the sago thickens, switch off the flame and cool down.
* Step 3
In a pan take mango puree, powder milk and sugar. Saute for few minutes and nutmeg powder and rose water.
* Step 4
Bring down and cool in a refrigerator.
* Step 5
Garnish with mango chunks and pomegranate arils and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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8. Try the Mediterranean Diet
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