Beetroot Cutlets
Ingredient
Food ration :
9 cutlets
Cooking time :
10 mins
Cooking instructions
* Step 1
In a bowl add all the ingredients listed up to salt, as required.
* Step 2
Mix well and form a smooth dough. If you need to bind the mixture, you may add some bread crumbs.
* Step 3
Make a lemon size ball, flatten and put some cheese and gently seal it and form a smooth ball.
* Step 4
Dip all balls in cornstarch slurry (2 tbsp cornstarch in 2 tbsp water) and roll them over the breadcrumbs to coat all over. Prepare the rest in same way. Refrigerant for 15 minutes.
* Step 5
Heat the pan and grease the cavities with oil. Place balls in the cavities. Cook for 3-4 minutes on medium flame. Flip and cook all sides until evenly browned from all sides. Serve hot with chutney/dip/sauce.
Thanks
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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