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Ingredient
Semi Lima beans fry with potato
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Ingredient
Food ration :
4 servingsCooking time :
10 mins
250 gm
semi
1/2 tsp
mustard seeds
1/3 tsp
turmeric powder
1/3 tsp
salt
1 tbsp
mustard oil
Cooking instructions
* Step 1
Cut both ends of semi beans to remove the thin threads. Wash and chop into half. I have taken the whole beans.
* Step 2
Heat oil in a pan. Add mustard seeds and dry chilli. Let splutter the mustard seeds. Add the veggies from microwave bowl. Adjust the salt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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