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Ingredient
Sautéed Onion 🧅 Spinach
Introduce
Ingredient
12 cups
fresh baby spinach
10 Cloves
garlic, minced
1/8 teaspoon
salt
1/4 teaspoon
black pepper
Cooking instructions
* Step 1
In a large pot drizzle olive oil, just enough to cover bottom of pot ……
* Step 2
Sauté your onions and minced garlic until onions are tender……
* Step 3
Add in your fresh spinach, about 1-2 cups at a time, cook lightly, then add the rest of your spinach, stirring occasionally ………You can add a little bit more olive oil at this point in the cooking process ……..
* Step 4
Sprinkle your salt and black pepper over spinach and continue to cook on high heat, stirring occasionally, until spinach has completely wilted, about 20 minutes or so ……Serve and enjoy 😉!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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